High blood sugar (glucose) occurs when the blood sugar up to much. High blood sugar is also known as hyperglycemia. People suffering from diabetes, have two types of sugar in the blood or hyperglycemia. People who think too fast of eight hours of experience in high glucose. It crosses more than 130 mg / dl, and often after a fast. This is called the fasting hyperglycemia. If the blood glucose level by more than 180 mg / dl, postprandial hyperglycemia as this condition or after meals is well known. Those who have experience with diabetes, blood sugar levels in the blood over 140 mg / dl. If you spend 1-2 hours after a big meal, sugar reached 180mg/dl after meals, and he hardly. This indicator of sugar in the blood, a high risk of developing type 2 diabetes.
can be the first symptoms of hyperglycemia or hyperglycemia in diabetes -
1st Frequent thirst
2nd Headache
3rd Disturbed concentration
4th Vision problems
5th frequent urination
6th Weight Loss
7th Blood sugar 180mg/dl
can support the long-term high glucose in diabetes is the result -
1st Vaginal and skin infections
2nd no extensive cuts and wounds
3rd Reduced vision
4th Nerve
5th Not walk
6th Uncomfortably cold
7th Hair loss at the lower edge
8th Dysfunction, swelling and stiffness
9th Chronic constipation or diarrhea
10th Unconsciousness
The causes for the high concentration of blood sugar or hyperglycemia can -
1st Skipping insulin or oral glucose tolerance test
2nd Excessive carbohydrate or insulin taken from the general
3rd Ate food with more calories
4th Infection
5th Disease
6th Increased stress
7th Less activity in daily life
8th Decreased perception
9th Force physical activity
The diet for high blood sugar levels can be arranged at different angles.
Low carb diet can control diabetes with an emphasis on low fat consumption. It controls the level of insulin, a hormone that fat building. To limit the intake of calories, reduces the weight of the diet. As a Body Mass Index, BMI, you can have 1500-calorie diabetic diet on food in 1800-calorie diet. The scheme has huge leaves and vegetables, fresh fruit, low-fat milk and yogurt to eat. Fish, poultry and soy cheese can replace meat. For cooking, olive oil, avocado oil, soybean oil can be used.
